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SEASON 10
Episode 7 - Originally Aired: 5/7/2017
Arts & Access for All, In Memory Of..., Real People, Real Results
On this week's episode, an organization ensuring everyone has access to the arts; using yoga and mindfulness to foster change; we'll follow a weight-loss journey; and a young volunteer who loves giving back!

Episode 7 Segments
Arts & Access for All
At the Lehigh Valley Arts Council, everyone is bound to benefit! With Arts & Access, those with physical, sensory, or cognitive limitations are given the chance to engage with the community through various arts.
In Memory Of...
Following the death of her son, Prabha Sinha felt a strong need to give back. The Pratyush Sinha Foundation's mission is to teach children and adults transformative life-skill training... through yoga practices and mindfulness techniques. 
Real People, Real Results
Weight-loss surgery is life changing, with benefits ranging from managing diabetes to improving cardiovascular health. We followed Guillo on his journey to wellness with the help of St. Luke's Weight Management Center. Dr. Maher El Chaar joins us in-studio to speak more about weight loss surgery. 
Volunteer Spotlight
On top of her school work and extracurriculars, Lauren Hiller spent most of her high school career giving back to organizations in our community. Read more about Lauren in the June issue of Lehigh Valley Style!
Episode 6 - Originally Aired: 4/30/2017
Girls Today, Leaders Tomorrow, Why Don't We Just Dance, Meet Monroe
On this week's episode, discover the power of girls working together; meet a group keeping old traditions alive; explore health expansions for a better, stronger, community; meet a volunteer working hard for human rights.

Episode 6 Segments
Girls Today, Leaders Tomorrow
When girls are educated, healthy, and empowered, families and communities are healthier. The Girl Scouts of Eastern Pennsylvania's mission is to help build girls of courage, confidence, and character.
Why Don't We Just Dance
Take what feels like a step back in time and learn a lesson in unplugging and enjoying the simpler things in life! Join Ashley as she discovers a formal evening of dinner and dancing with the Cotillion Dance Club of the Lehigh Valley.
Meet Monroe
St. Luke's University Health Network has been providing care in the Pocono Mountains area for over 25 years. The health network has now built its seventh full-service hospital to better serve the residents of Monroe County. St. Luke's COO, Joel Fagerstrom, joins us in-studio to discuss the expansion and the importance of a healthy Greater Lehigh Valley community.
Volunteer Spotlight
What started out as a simple idea to support those underserved in Central America has become Makenna Lenover's mission!
Episode 5 - Originally Aired: 4/23/2017
A Loving Hand, Good for the Soul, Girls on the Run
On this week's episode, we'll take a look at an organization serving the homeless and needy in our region; we visit a very sweet specialty shop in downtown Bethlehem; see an initiative teaching girls more than just running; and we meet a young woman singing for a good cause!

Episode 5 Segments
A Loving Hand
The Allentown Rescue Mission has been serving the needs of homeless men in the Lehigh Valley for more than 100 years. With the help of unique, rehabilitative programs, the Mission offers a fresh start to those ready and willing to change their lives.
Good for the Soul
From the minute you walk through the door, you know you're in for a treat at the Chocolate Lab in downtown Bethlehem, PA! Join host Ashley Russo and owner Arlene Brockel as they whip up some delectable treats!
Girls on the Run
Girls on the Run is a non-profit organization dedicated to creating a world where every girl knows and activates her limitless potential. Girls and volunteer coaches meet twice a week in small teams, where they are taught life skills through dynamic, interactive lessons and running games. Ken Szydlow, Vice President of Marketing and Public Relations at St. Luke's University Health Network, joins us in-studio to speak more about health initiatives getting the community active and involved.
Volunteer Spotlight
In loving tribute to her cousin, Rose Ostrowski shares her time and extraordinary talents to raise awareness and funds to fight Cystic Fibrosis.
Episode 4 - Originally Aired: 3/5/2017
Mary's Shelter, Nature's Sweetness, Living with Endometriosis
On this week's episode, a program providing care for moms-to-be and their babies; enriching skin with nature's goodness; and we explore treatment options for a chronic disease; finally, meet our standout volunteer of the week!

Episode 4 Segments
Mary's Shelter
Experiencing pregnancy without a proper support system can have a contrary effect on the lives of both mother and child. Mary's Shelter: Cay Galgon Center is a maternity home offering pregnant women and newborns a temporary home, prenatal care, parenting skills, and a vision of hope for the future.
Nature's Sweetness
The Frosting Company, an artisan brand of all-natural bath and beauty products, began in Nazareth. Host, Ashley Russo, goes behind the beauty counter to learn what drives two sweet sisters to create their delicious-sounding brand!
Living with Endometriosis
Endometriosis is an often painful disorder affecting some women. St. Luke's University Health Network OB/GYN, Dr. Elizabeth Lamb, works with patients to help manage their discomfort. Dr. Holli Warholic joins us in-studio to discuss women's health and the latest treatments for endometriosis.
 
Volunteer Spotlight
Heavily involved in the Cystic Fibrosis Foundation, Leslie Phillips was the top fundraiser of 2016. See why volunteering with this organization means so much to her!