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SEASON 11
Episode 8 - Originally Aired: 12/17/2017
Mikayla's Voice, Mindfulness, St. Luke's Wound Care at Moravian Village
Mikayla uses her "voice" to inspire kids of all abilities to share the message of inclusion; how learning Mindfulness to fully attend to what's happening, to what's immediate, and to the space we're moving through; St. Luke's Wound Care facility at Moravian Village is a continuing care retirement community in touch with the needs of senior living; and a volunteer using his green thumb to benefit the community.

Episode 8 Segments
Mikayla's Voice
Having never spoken a word, Mikayla has been using her "voice" to inspire kids of all abilities to share the message of inclusion. By empowering and educating children, Mikayla's Voice helps build understanding, compassion, and acceptance.
Mindfulness
Mindfulness is fully attending to what's happening, to what's immediate, to the space we're moving through. In today's busy world, teaching children to be mindful through meditation, yoga, and music can promote happiness and reduce stress. 




St. Luke's Wound Care at Moravian Village
Moravian Village is a continuing care retirement community in touch with the needs of senior living. St. Luke's Wound Care facility at Moravian provides on-site care for residents in need of wound care management. St. Luke's Dr. John Lukaszczyk, Director of Wound Care and Hyperbaric Medicine, discusses the importance of Moravian Village's services while Judi Saxe, Assistant Director for St. Lukes Wound and Hyperbaric Centers along with Dr. Steven Bowers, Medical Director for St. Luke's Wound Management and Hyperbaric Medicine Centers join us in-studio.
Volunteer Spotlight
Joseph Marlin is a local gardener participating in the Plant a Row program.
Plant a Row encourages backyard gardeners to donate their produce to local food pantries and free meal centers for the hungry in the Lehigh Valley.
Episode 7 - Originally Aired: 12/10/2017
Historic Bethlehem Tentative List, Lehigh Valley Chamber Annual Meeting, St. Luke's Weight Loss Center
Historic Bethlehem has been placed on the US tentative list for nomination as a UNESCO World Heritage Site, take a look at the Chamber's Annual Meeting - an event 1,500 strong that brings the region's movers and shakers together under one roof, Dr. Leonardo Claros explains the benefits of St. Luke's Weight management Center, and a volunteer giving back to the community through her sorority, Beta Sigma Phi.

Episode 7 Segments
Historic Bethlehem Tentative List
Out of over 100 locations in our country, Historic Bethlehem has been placed on the US tentative list for nomination as a UNESCO World Heritage Site. There are only 23 World Heritage Sites in the United States. Take a closer look at the history and importance that is found in our own backyard!
Lehigh Valley Chamber Annual Meeting
For 100 years, the Greater Lehigh Valley Chamber of Commerce has been improving the economy and quality of life in the Lehigh Valley Metropolitan Area. Take a closer look at the group's Annual Meeting - an event 1,500 strong that brings the region's movers and shakers together under one roof!


St. Luke's Weight Loss Center (St. Luke's University Health Network)
Struggling with weight issues can be a long journey. Making the decision to take control through gastric surgery is not easy but the results are life-changing, improving a patient's everyday existence. Dr. Leonardo Claros explains the benefits of St. Luke's Weight Management Center while Dr. Maher El Chaar joins us in-studio to discuss the decision making process and options available.
Volunteer Spotlight
Giving back to the community is an integral part of Lorita Musselman's life. Along with her sorority, Beta Sigma Phi, she's been supporting the Lehigh Valley for many years and plans to continue in the future.
Episode 6 - Originally Aired: 12/3/2017
PCFLV, Blue Mountain Adventure Camp, St. Luke's Miners Campus
An organization providing comfort, support, resources, and hope for the entire family when they need it most; a summer youth program with hands-on programs designed for exploration, discovery, learning, and fun; St. Luke's Miners campus features advanced inpatient and outpatient services with full access to the latest treatments and technologies; and a volunteer raising money for St. Luke's Cancer Center and its patients.

Episode 6 Segments
Pediatric Cancer Foundation of the Lehigh Valley (PCFLV)
Pediatric Cancer Foundation of the Lehigh Valley is a local, non-profit organization for those battling pediatric cancer. The organization provides comfort, support, resources, and hope for the entire family when they need it most.
Blue Mountain Adventure Camp (St. Luke's University Health Network)
Blue Mountain Adventure Camp is a summer youth program with hands-on programs designed for exploration, discovery, learning, and fun. John Hauth, Manager of St. Luke's Sports Medicine Relationships, explains why the health network's support of this co-ed activity is important and how it helps build confidence, enhance leadership abilities, and life-long memories.


St. Luke's Miners Campus
St. Luke's Miners campus features advanced inpatient and outpatient services with full access to the latest treatments and technologies. The regional health center's Maureen Donovan, Chairman of the Board, Bill Moyer, President, Dr. Michael Sabol, Chief of Medicine, and Jamie Schantz, RN, explain the need that this new campus fulfills for the coal region. Bob Martin, St. Luke's Senior Vice President of Network Development, joins us in-studio to discuss the importance of the hospital to our area.
Volunteer Spotlight
Every year, Machs Gute Pub and Grille in Bethlehem dedicates a day to support Cups for a Cure. Rachel Chapman started the benefit to raise funds and awareness for St. Luke's Cancer Center and its patients.
Episode 5 - Originally Aired: 11/19/2017
March of Dimes, Tasty, Healthy and Allergy-Free, Fighting Type 2 Diabetes
An organization helping moms have full-term pregnancies and healthy babies; a website dedicated to healthy, allergen-free meals; a St. Luke's patient takes on his diabetes; and a volunteer getting students involved with March of Dimes.

Episode 5 Segments
The March of Dimes (The Desai Family)
There is hope and health for babies who are born too early. The March of Dimes works to end premature birth and other problems that threaten newborns. They help moms have full-term pregnancies and healthy babies. If something goes wrong, they offer information and comfort to families.
Lauren Rabin (4freeandeasy.com
Overwhelmed by her children's food allergies, busy mom, artist and blogger, Lauren Rabin, began 4FreeandEasy.com - a website dedicated to sharing healthy, allergen-free meals. Her easy recipes, all nut and gluten-free, use four ingredients or less to create delicious, flavorful, and safe meals!


Philip Weber (St. Luke's University Health Network)
Suffering from diabetes, firefighter Philip Weber, looked to St. Luke's University Health Network nutritionist, Jennifer Sarnitsky, and physical therapist, Laura Rothermel, to help him take on the disease. St. Lukes diabetes educator, Robin Gayle, joins us in-studio and discusses simple steps to better health.
Volunteer Spotlight
A mom herself, helping moms be moms is what drives Audra Kahr to volunteer her time and talents to March of Dimes Northeast PA. As CFO of Cedar Crest College, she inspires student involvement as well!